T Tapp Brain Body Fitness Floor

Brain body fitness floor 3 workouts 1 dvd a t tapp variety workout dvd that features 3 new sequences with all the new muscle activation tips on the floor.

T tapp brain body fitness floor.

These workouts are designed to fit into an every other. Sequence 1 can be done after a full t tapp workout or on it s own. Brain body fitness floor. This workout is designed as a full t tapp workout to be done alternately with a t tapp workout in an every ot.

30 minutes this workout features a comprehensive sequence of stretches and spot reduction movements that trim your rib to knee with the t tapp method of muscle activation. This workout is a great full body workout recommended for anyone who both owns and is familiar with a t tapp starter system and other t tapp floor routines. T tapp brain body fitness floor by t tapp inc. Brain body fitness turn back time 61 minute workout 36 standing 25 floor this workout is a great full body workout recommended for anyone who both owns and is familiar with a t tapp starter system and other t tapp floor routines.

This workout is designed as a full t tapp workout to be done alternately with a t tapp w. Details free returns return this item for free. Can be done on off days to add additional benefits to. Free returns are available for the shipping address you chose.

This workout is a great introductory floor workout and can be done by anyone who owns a t tapp starter system. Advanced t tapp variety workout. 20 minute workout this sequence starts standing and ends on the floor and was developed to lengthen the muscles in the hips butt and thighs to debulk the backside and loosen up tight hip flexors. 9 00 add to cart.

This workout is a great introductory floor workout and can be done by anyone who owns a t tapp starter system. Brain body fitness core floor dvd50 minutes advanced t tapp variety workout dvd. Brain body fitness floor3 workouts 1 dvd a t tapp variety workout dvd that features 3 new sequences with all the new muscle activation tips on the floor. This workout is a great full body workout recommended for anyone who both owns and is familiar with a t tapp starter system and other t tapp floor routines.

Sequence 1 can be done after a full t tapp workout or on it s own. These workouts are designed to fit into an every oth. 5 0 out of 5 stars 2 ratings. 24 95 free shipping on your first order.